How to cook bean thread noodles?

If you’re looking for a new way to prepare your noodles, why not try bean thread noodles? They’re easy to cook and can be flavored in many different ways.

We’ll show you how to cook them and some of our favorite recipes in this post.

So, whether you’re looking for something spicy or sweet, bean thread noodles are a great option!

How to cook bean thread noodles?

How to cook bean thread noodles?


  • 1 bundle of bean thread noodles.
  • 1 tablespoon of oil.
  • 2 cups of water.


1. Heat the oil in a pan over medium heat.

2. Add the bean thread noodles and cook for 2-3 minutes, or until they’re golden brown.

3. Add the water and bring to a boil.

4. Reduce the heat and simmer for 5 minutes, or until the noodles are cooked through.

5. Drain any excess water and serve immediately.

Here are some of our favorite recipes that feature bean thread noodles: 

Spicy Sichuan Noodles: 

These noodles are stir-fried with a spicy sauce of chili oil, Sichuan peppercorns, and garlic.

Thai Noodle Salad: 

This refreshing salad is made with bean thread noodles, vegetables, and a spicy Thai dressing.

Vegetable Lo Mein: 

This dish is a vegetarian version of the Chinese takeout classic. It’s made with eggless noodles, vegetables, and a soy sauce-based sauce.

How long does it take to cook bean thread noodles?

It takes about 8-10 minutes to cook bean thread noodles.

Do you have to soak bean thread noodles?

No, you do not have to soak bean thread noodles, and they are pre-soaked and dried, so they are ready to cook.

Can I boil bean thread noodles?

Yes, you can boil bean thread noodles. Soak them in warm water for 10 minutes before boiling. They will cook for 2-3 minutes.

How do you stir-fry bean thread noodles?

Bean thread noodles are a type of Asian noodle made from mung beans. They are delicate and cook quickly, making them a good choice for stir-fries.

To cook bean thread noodles, bring a pot of water to a boil, then add the noodles. Cook for 2 to 3 minutes, or until tender.

Drain and rinse with cold water. Add the noodles to your favorite stir-fry recipe.

Do bean threads need to be cooked?

Yes, bean threads must be cooked before eating. They are made from mung beans and must be boiled for 3 minutes before using in a recipe.

Is bean thread noodles healthy?

Bean thread noodles are a healthy, gluten-free alternative to wheat-based pasta. They are high in fiber and low in calories, making them perfect for people looking to lose weight or improve their overall health.

Additionally, bean thread noodles are easy to prepare and can be paired with various sauces and toppings to create a variety of flavorful dishes.

Are bean thread noodles the same as glass noodles?

Bean thread noodles and glass noodles are both made from starch, but they have different textures.

Bean thread noodles are round and crunchy, while glass noodles are thin and slippery. Both noodles are compatible with most sauces and flavors.

Are bean thread noodles the same as vermicelli?

Bean thread noodles and vermicelli are wheat-based noodles, but bean thread noodles are thinner and have a more delicate texture. They’re often used in soups or stir-fries.

Do you have to soak dried rice noodles before cooking?

No, you do not have to soak dried rice noodles before cooking. However, you can soak them in warm water for about 30 minutes if you’d like them to soften before cooking.

Do bean thread noodles expire?

Bean thread noodles do not expire, but they will get soft and soggy over time. Store them in an airtight container in the fridge or freezer for best results.

Are bean thread noodles Keto?

The ketogenic diet is a high-fat, moderate-protein, low-carbohydrate diet. Bean thread noodles are generally made with white flour and starch, making them a high-carbohydrate food and not keto-friendly.

Is bean thread noodles good for people with diabetes?

Yes, bean thread noodles are a good choice for people with diabetes, and they are a low-carbohydrate food that is high in fiber and protein.

They also have a moderate glycemic index, meaning they will not cause blood sugar to spike as much as some other foods.

What are bean thread noodles made of?

Bean thread noodles are made of mung bean starch, and they are translucent, thin, and slightly chewy. They have a bland, slightly sweet taste and are often used in soups or stir-fries.

Are rice sticks the same as bean thread noodles?

Rice sticks and bean thread noodles are not the same. Rice sticks are made from rice flour, while bean thread noodles are made from mung bean starch.

Bean thread noodles are a popular choice in Asia, as they have a delicate t


If you’re looking for a new and exciting way to cook noodles, give bean thread noodles a try! They’re easy to cook and can be used in many different dishes.

They’ll absorb the flavors of whatever ingredients you add to them with their neutral flavor. So get creative and experiment with different recipes!

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For many years, I was a vegetarian and relied on recipes that were full of vegetables to keep my meals interesting. As I’ve begun eating meat again, my love for cooking hasn’t changed one bit! It is my hope that you find inspiration and tasty recipes to keep your meals full of flavour!

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