How to cook canned hominy?

If you have ever had hominy, you know how delicious it can be. However, many people are not sure how to cook canned hominy.

This blog post will give you a step-by-step guide on how to cook canned hominy so that you can enjoy this tasty dish any time you want!

How to cook canned hominy?


  • 1 can of hominy
  • Water or broth
  • Salt
  • Optional seasonings: cumin, chilli powder, garlic powder, etc.


1. Open the can of hominy and pour it into a colander. Rinse the hominy with cold water until all of the excess starch has been removed. This will help to soften it up.

2. Place the rinsed hominy in a pot and add enough water or broth to cover it by about an inch.

3. Add salt and any desired seasonings. Bring to a boil over medium-high heat.

4. Reduce heat to low and simmer for 30 minutes to 1 hour, until the hominy is soft.

5. Serve hot! Enjoy!

Do I need to rinse canned hominy?

Yes! Rinse the hominy in cold water, then cover with fresh water and bring to a boil. This will loosen dirt or, as they call it–“the stuff.”

How long do you cook hominy?

Cooking time will vary depending on the recipe you are using, but as a general rule, you will want to cook hominy for about 30 minutes.

How long do you cook canned hominy in pozole?

Cooking canned hominy in pozole usually takes about 2-3 Hours. However, you should always check the manufacturer’s instructions on the can for specific cooking times.

Is hominy healthier than corn?

Corn is a grain high in starch, which is turned into sugar when it’s digested. Hominy is corn that has been treated with an alkali, such as lye, which breaks down the hull and germ of the kernel, so it’s lower in starch and higher in protein, thiamin, and niacin. So hominy is healthier than corn because it has more nutrients! However, both are healthy options!

Is hominy hard to digest?

Hominy is a perfect food for those with digestive problems because it is high in fibre and nutritional value.

Hominy eaten as part of a healthy diet can help improve the digestive system. It’s important to note that hominy does take a while to digest, so those with weak stomachs should eat it with caution and if you don’t feel well afterwards, brush off the idea of eating more any time soon.

Nonetheless, this plant-based carbohydrate is an excellent energy source for your muscles and can do wonders as a muscle mass builder or fat burner!

How long does canned hominy last?

You may keep hominy in the fridge for 5 days or so.

Is hominy easier to digest than corn?

Hominy is a type of corn that has been soaked and treated with an alkali, such as lye. Drinking and treating the corn with an alkali makes the hulls soft and porous, which allows for better digestion.

Is hominy good for weight loss?

Hominy is an excellent food to include in your weight-loss diet. It is high in fibre and low in calories, making it a perfect weight-loss food. In addition, hominy also provides some protein and vitamins and minerals, such as vitamin A, vitamin C, folate and potassium.

Can you use hominy instead of corn?

Yes, you can use hominy instead of corn. But it’s not the same corn that we’re used to seeing. Instead of being from the cob, hominy is made up of whole field corn kernels that have been dried and nixtamalized.

Is pozole and hominy the same?

Pozole and hominy are not the same, but they are related. Hominy is a type of corn that has been soaked in alkaline water, which makes the hulls come off and the grains become soft and white. Pozole is a stew or soup made with hominy and other ingredients, such as pork or chicken.

Is hominy a vegetable?

Hominy is a type of maize that has been treated, dried, and soaked in lime or ash. American hominy often refers to the large-kernel variety of hominy corn commonly grown in the past in the Southern United States; it is red on a white background when thoroughly cooked.

Can I use golden hominy for pozole?

Yes, you can use golden hominy for pozole. Golden hominy is a type of corn that is light in colour and has a sweet flavour, and it is used in many dishes, including pozole.

Is hominy a carb?

Yes, hominy is a carb, and it’s a grain high in fibre and provides many essential vitamins and minerals.

What can I do with leftover canned hominy?

There are many ways to use leftover canned hominy. You could add it to a soup or stew or even eat it as is. Another option is to make a dish like chow mein or stir-fry with some of your favourite ingredients.

Whatever you choose, canned hominy makes a quick and easy addition to any meal. So the next time you have some leftovers, don’t hesitate to get creative in the kitchen!


Cooking canned hominy is a straightforward process, and the results are well worth it! This dish can be enjoyed by itself or added to many different recipes. Give it a try today!

Thank you for reading this blog post on how to cook canned hominy. I hope you found it helpful and will give this delicious dish a try soon! Be sure to come back and visit my blog for more recipe ideas and cooking tips. Have a great day!

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For many years, I was a vegetarian and relied on recipes that were full of vegetables to keep my meals interesting. As I’ve begun eating meat again, my love for cooking hasn’t changed one bit! It is my hope that you find inspiration and tasty recipes to keep your meals full of flavour!

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