How to grill pork tenderloin?

Pork tenderloin is cut from the loin of a pig, and it’s one of the most versatile cuts because it can be grilled whole or cut into individual portions.

It has very little fat content, making it leaner than other pork cuts like ham or bacon.

This means that you should cook with indirect heat to avoid burning the outside before the inside is cooked through.

How to grill pork tenderloin?

Follow the below steps to grill pork tenderloin:

Step 1: Heat your grill to 250°F.

Step 2: Place the tenderloin on the grill and let cook, occasionally turning until it’s done – about 15 minutes per side.

Step 3: Remove from grill and let cool for a few minutes before slicing into portions. You can have it cut in-house or use a sharp knife to score yourself.

Step 4: Serve with your choice of side dishes and enjoy!


  • Pork tenderloin
  • Salt and pepper
  • Spice rubs of choice
  • Vegetables for a side dish like:
  • Asparagus spears
  • Carrots or zucchini slices

How long does a pork tenderloin take on the grill?

Pork tenderloin takes about 10 to 15 minutes per pound, with some grill time before and after for flare-ups.

What temperature should you grill pork tenderloin?

Pork tenderloins are about 1 to 1/2 pounds each and take around 15 minutes to cook over the high heat of 400 degrees Fahrenheit.

Should I wrap pork tenderloin in foil when grilling?

Pork tenderloin is a lean, versatile cut of meat that can be grilled whole or cut into individual portions.

Wrapping the pork tenderloin in foil may be done to keep it moist during cooking, but there are disadvantages to this method.

The downside of wrapping the pork in foil is that the flavour does not permeate through the meat when cooking is done this way.

If you prefer this method, you need to make sure that you still have a little bit of oil on the top layer of foil to penetrate some of the flavors.

Do you flip a pork loin on the grill?

Pork tenderloin is a delicious and versatile dish that can be seasoned to taste like your favorite restaurant.

Fold the skinny end of this cut into a bit for even cooking before securing it with skewers for grilling time!

Should I cover my pork loin with foil?

I don’t want to cover it with foil because I like the meat to stay moist and not dry out.

Is pork tenderloin supposed to be pink?

Pork tenderloin is generally served raw and pink. It may also be cooked; however, if it’s cooked, it should be well done to prevent harmful bacteria from growing and contributing to foodborne illness.

How long do you grill pork loin per pound?

The general rule is to grill a pork loin for 20 minutes per pound.

What temperature do you grill pork?

A temperature range of 250-275 degrees Fahrenheit is generally recommended for pork tenderloin.

The temperature will depend on the thickness of the meat and your desired outcome, though.

For example, if you’re interested in a more well-done outcome, you may want to start with a higher grill temperature.

What temperature is medium-rare pork tenderloin?

Pork tenderloin should be cooked to an internal temperature of 145°-150°F.

Check the temperature by using a meat thermometer inserted into the thickest part of the tenderloin–be sure not to touch bone.

What is medium heat on a grill?

Medium heat is generally considered to be 325°F.

What is the difference between pork tenderloin and pork loin?

Pork tenderloins are much smaller than pork loins, with a consistent width of one inch.

They’re shorter too, at about 2-3 lb. Pork loin is around 4-5 lbs and can be sold bone-in or boneless.

Pork tenderloins are quick to cook because they are so small, but if you have time, you can wrap them in bacon for added flavour!

They’re the perfect size to slather with garlicky mustard rubs before throwing on the grill. The best part, though?

It tastes excellent grilled whole or sliced into individual portions to share! Older recommendations say that pork tenderloin should be brined first, but this isn’t true anymore; basting can help keep it moist.

Pork tenderloin doesn’t have a lot of waste, so it’s generally cheaper per pound than some other cuts of meat. That makes it great for grilling up on the barbecue!

Do you cook a pork loin covered or uncovered?

The pork loin should be cooked uncovered for 10 minutes, then covered with a tin foil tent.

How do you grill Costco pork tenderloin with Tuscan seasoning?

Pork tenderloin is an excellent cut of meat for the grill. Pork tenderloin is a lean, versatile cut of meat that can be grilled whole or cut into individual portions for a quick dinner.

The pork can either be seasoned with Tuscan seasoning or other favorite BBQ spice rubs.

How long do you cook a pork tenderloin in the oven at 375?

Pork tenderloins are done when they reach an internal temperature of 145 degrees Fahrenheit.

Anything lower will have the potential to leave you vulnerable to bacterial infections.

How long does it take to cook a pork tenderloin in the oven at 350?

Preheat oven to 350°F. Place pork tenderloin on a roasting pan and rub with olive oil and sprinkle salt and pepper. Bake for 45–60 minutes or until it reaches an internal temperature of 145°F (this is juicy, pink flesh).

How many minutes per pound do you cook pork tenderloin?

The best way to cook pork tenderloin is by grilling it, which takes about 6-8 minutes per pound. To prevent drying out the meat, always make sure you examine it evenly, turning it occasionally.

How do you keep pork loin from drying out?

One of the best ways to keep pork loin from drying out is to make sure it’s grilled with the fat on top.

This will also give it a nice crispy crust on the outside and moist meat inside!

Do you cook pork in foil?

I believe that you can cook it in foil, but I never have because I’ve never had the opportunity. The reason for this is because my school’s cafeteria has always served pork tenderloin.

If you want to control the cooking process more precisely, then foil might be a good idea. But if you’re looking for an easy way, don’t use foil!

How do you know when pork tenderloin is done?

If you want to serve the pork tenderloin whole, it’s done when a thermometer reads 170 degrees Fahrenheit.

If you’d like to cut the pork into individual portions, cook until a thermometer reads 160 degrees Fahrenheit.

Why is my pork tenderloin in two pieces?

Your pork tenderloin is cut into two pieces because it’s a more significant cut of meat and can be cooked faster if it’s sliced.

Cooking your pork loin on low heat will make sure the meat cooks evenly and thoroughly.

For best results, we recommend you use a grill or grill pan or prepare your pork loin on high heat to sear the outside and finish cooking.

What should a pork tenderloin be cooked at?

Pork tenderloin should be cooked at a medium-high temperature. There is no need to brush it with oil or season, but they can be if you prefer.

Cook it for 15 minutes per lb of meat (a 3 lb pork loin takes 45 minutes) and regularly turn during cooking.

How to grill pork tenderloin on a gas grill?

Here are the steps to grill pork tenderloin on a gas grill:

1. Prepare the grill by turning it on to medium-high heat and brushing it with vegetable oil. Allow the grill to preheat for 10 minutes to get good grill marks.

2. Place the tenderloin on the grill, brush it with vegetable oil, cook for 6-7 minutes, then turn it over and cook for an additional 6-7 minutes until there are dark grill marks on each side of the meat.

3. Brush the pork tenderloin with oil again, season with salt and pepper, and cook for 1 minute more on each side so that it has a good crust all around.

4. Remove from heat when cooked through (internal temperature should read 145 degrees Fahrenheit) and rest for 5 minutes before slicing and serving.


The article has been an excellent resource for information about grilling pork tenderloin.

If you’re feeling adventurous, try out this recipe that is sure to please the whole family!

And don’t forget-the leftovers make a delicious meal in themselves. Enjoy and happy grilling!

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For many years, I was a vegetarian and relied on recipes that were full of vegetables to keep my meals interesting. As I’ve begun eating meat again, my love for cooking hasn’t changed one bit! It is my hope that you find inspiration and tasty recipes to keep your meals full of flavour!

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