How to Cook Balut? How long To Boil Balut

If you’re wondering how to cook balut this guide will tell you everything you need to know about the Asian snack known as Balut.

Balut is a delicacy typical in some Asian countries like the Philippine that is boiled for a few hours and eaten with salt or vinegar.

It is often taken as a snack from street vendors, like hot dogs are in the US.

The taste of the cooked bird is thought to be akin to chicken soup or giblets, but some people find the flavour too strong and prefer it when it’s only boiled for thirty minutes!

How to cook Balut?

how to cook balut

Follow these simple steps to cook Balut:

Step 1: To cook Balut, the first thing you need is a pot or wok. Fill it up with water and bring it to a boil.

Step 2: Prepare the rice by boiling it with water for about 10 minutes on medium heat. Defrost the duck eggs so that they become easier to peel under running water.

Step 3: Remove all of the albumins until just the shell and goo are left, then let them dry out in front of a fan for about 30-60 minutes.

Step 4: Peel off the shells, add them into the boiling water and let them cook for 25-30 minutes while stirring occasionally.

Step 5: Remove them from the water and serve them with green onions, soy sauce, and vinegar. Enjoy!


  • Raw, fertilized duck or chicken egg
  • Salt.
  • vinegar to season the eggs and remove some of the taste of the ammonia
  • Cooker or pot to boil the eggs in, more than one if you are cooking a lot, as each egg takes about an hour to cook properly.

How long to boil Balut for?

how to cook balut

Balut is an egg delicacy prepared by boiling or steaming for about 20 minutes until hard-cooked.

In a quick slurp, the liquid inside the shell is drank after the top of the surface is peeled off and the membrane cracked.

How do you steam Balut?

To steam balut, Put the number of dried chickpeas you would use to make a meal in a pot.

Add enough water to cover the chickpeas and then boil for at least two hours.

When cooked, a balut should resemble boiling chicken soup or giblets, but it may be eaten as is or with vinegar or salt.

How do you boil Balut so that it tastes like chicken soup?

This is a question that causes controversy among chefs. Some say you should use an evil spirit rather than salt or vinegar to flavour the cooking water.

Others say that it is best to wash the Balut first in cold water. How you cook, your Balut may depend on who you are cooking it for and whether or not they want their foodways changed.

But of course, most people can agree that fresh eggs taste better than boiled ones!

Can you eat Balut raw?

One of the most common misconceptions about eating Balut is you can eat it raw. Contrary to what many believe, Balut is a cooked delicacy that tastes much like chicken soup or giblets and is not recommended to eat raw

How do you make Filipino Balut?

Here is the process of making Filipino balut:

1) Fill a large pot with water and bring the water to boiling; add a whole lot of salt, two cups of rice, and three cups of presoaked Japanese shrimps. Let it boil for about one hour on medium heat.

2) Begin boiling the chicken egg at low-medium heat for 30 minutes or until there is no clear runny white left inside

3) Put eggs in cold water mixed with vinegar, then wash thoroughly before peeling

4) Boil eggs at high temperature, occasionally stirring for 15 minutes—add more boiling water if needed to keep heads above the liquid level

5) Place boiled eggs in ice-cold tap water or ice compartment made from ice to stop the cooking process altogether.

Is Balut illegal?

It often varies by region. In some countries, the consumption of Balut is illegal, such as in Singapore, where it’s banned from sale, importation, and possession.

Balut is popular in some Asian countries because its food contains a partly-developed embryo, making it “haram” or “forbidden.”

Is Balut healthy to eat?

Balut is considered to be a healthy dish when eaten properly. There are many nutrients in the egg that have an excellent nutritional value.

How long it’s boiled, how much salt and vinegar are added, and any other toppings can significantly affect the flavour and nutritional value.

It’s important to research where your eggs were sourced because eating balut can also expose you to bacteria. Be careful with where you buy your eggs from, and always use fresh eggs!

How can you tell if Balut is bad?

A telltale sign of an egg’s freshness is the way it sits in the water.

When a boiled egg floats, its age has caught up with it as the air pocket inside expands and pushes against them from all angles.

If eggs lie flat at the bottom, they’re still relatively young, but if they stand upright on top, their days are numbered because they’ve aged too much to keep being edible!

Why is Balut sold at night?

Some believe that Balut, a popular Filipino delicacy of fertilized duck eggs with the embryo still inside it and boiled alive served in its shell or cracked open to reveal the unborn bird’s head, is an aphrodisiac.

As such, it’s usually sold at night because people are less likely to go out for food during late hours when they’re more concerned about safety than trying new foods!

Are balut eggs alive?

In the Philippines, they have a unique dish called Balut that is boiled fertilized eggs with a formed embryo. These embryos are then cooked alive and served to eat.

Is Balut high in protein?

Balut supposedly contains high amounts of protein and calcium, both essential nutrients to have as part of your diet!

On average, a balut contains 14 grams of protein per 100 grams or 33% of the USDA’s Reference Daily Intake.

Balut is a popular street food delicacy in many parts of the world. It’s often associated with Filipino and Southeast Asian cultures, where it can be eaten either boiled or fried.

How much is Balut in the Philippines?

how to cook balut

Balut is a Filipino delicacy that consists of a fertilized and incubated egg.

There are many ways to eat Balut, but my favorite way is when it’s deep-fried with some salt!

I usually buy one for around USD 0.30 from the street vendor down the block who has other excellent snacks like Lays chips and sugar cane juice soda pop on sale too!

Is Balut tasty?

Balut is a delicacy enjoyed by Indonesians and Filipinos. You might compare the flavour of this Filipino indigenous dish to custard or pudding, if not the texture, then at least the taste. It is creamy with hints of eggy flavour.

How much does Balut cost?

The fee of a baby balut is usually about Php 15. However, there may be some that charge more.

What is the liquid in Balut?

To enjoy a balut, Filipinos start by cracking the egg open and drinking its fluid. Next is seasoning the whole thing with salt and vinegar. Finally, they peel off pieces of yolk to eat along with whatever’s inside.

Why should you not eat Balut?

Balut is a high-cholesterol food. One duck egg yolk contains 359 mg of cholesterol, which can be dangerous for heart health (Sun).

This problem has led to many Filipinos considering Balut as “street food,” not fine dining cuisine because it does not meet what they consider healthy eating standards.

Can you microwave Balut?

Yes, If you want your Balut to be served hot, reheating it in the microwave is recommended. For 1-3 minutes should suffice before serving.

How do you eat a Balut egg?

What is the yellow part of Balut?

In a typical Balut, you have three major parts:

  • the albumen on the left, known as “the rock,”
  • egg white; yolk is yellow with beautiful dark brown blood vessels surrounding it and
  • an embryo of what appears to be a chicken fetus.

What is the difference between Balut and Penny?

The difference between Balut and Penny is that the egg in Balut has been fertilized, which leads to it being considered a delicacy, whereas Penny is all unfertilized.

What is the hard part of Balut?

The hard part of making Balut is boiling the eggs for a long time! How much salt did you put in the water, and what kind of heat are you using.

Boil your eggs at low, medium heat for an extra fresh taste, or enjoy them even earthier with a higher boil.

What are the effects of eating Balut?

The chemical changes occur when heating Balut or partially denaturing proteins by causing them to become thick and forming an irreversible gel protein on the egg’s surface. The temperature significantly impacts final taste and texture.


We hope this article has given you some insight on how to cook Balut. It’s not always easy to find the right recipe for a dish so specific in taste, but we are confident that any of these will suit your needs!

We want to help make cooking easier by providing a list of recipes and videos, and instructions for each one, making sure there’s something here everyone will enjoy eating!

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